Pillow Talk Sleep Blog
Cooling sleepwear, hot flash relief, and sleep science — for women 40+ navigating menopause.

It’s Not Just Moodiness. It’s Menopause Sleep Loss.
Monday Menopause Moment: Menopause sleep loss can affect mood, anxiety, patience, and next-day energy. Here’s why night sweats and broken sleep can make you feel unlike yourself — and what can help.
Read more
Best Pajamas for Hot Sleepers: Stop Waking Up Sweaty
Stop waking up sweaty. The best pajamas for hot sleepers — moisture-wicking, relaxed-cut sleepwear that handles night sweats from any cause.
Read more
Motherhood; A Sleepless Journey
. From new mothers navigating the ups and downs of postpartum life, to brave women fighting cancer and struggling with hormonal imbalances, to mothers of teenage boys going through the tumultuous p...
Read more
Wisdom - The Gift of Menopause!
My mother and I never talked about “the change” nor did any other women in our family. We stayed silent even though menopause loomed as a change for the worse, as some women were deemed to have los...
Read more
My Ah-ha Moment; My Mom's Belief in Me
As I quietly shared my dreams of magic pyjamas with a few trusted colleagues, mentors and friends, I was met with some skepticism. I was discouraged but persevered, a little more cautiously, with m...
Read more
Exceptional and compassionate support begins. As the national organization dedicated to lupus awareness and support, one of our main missions is to increase public awareness and advocate on behalf ...
Read more
Lusomé is partnering with BOSSA Bars this summer, collaborating on women's journeys through menopausal times.
Read more
Lusomé Included in Best Cooling Pajamas 2022 by Good Housekeeping Institute
Lusomé was voted the best in its category by Good Housekeeping award for its innovative sleepwear. Our pajamas help women combat night sweats and keep them cool and comfortable all night. Since la...
Read more
Feeling exhausted despite a full night’s sleep? Discover the top 3 reasons why you're always tired, including sleep quality issues, lifestyle factors, and hidden health conditions. Learn how to imp...
Read moreSleep tips, in your inbox.
Practical, evidence-based menopause sleep advice. One email a week. Unsubscribe anytime.